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BLT Cauliflower Salad

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Delicious blt cauliflower salad recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Cauliflower florets: 1 medium head
  • Bacon: 8 slices
  • Cherry tomatoes: 1 pint
  • Romaine lettuce: 1 heart
  • Mayonnaise: 1/2 cup
  • Red wine vinegar: 2 tablespoons
  • Sugar: 1 teaspoon
  • Black pepper: 1/4 teaspoon

Instructions

  1. Step 1: Cook bacon until crisp. Drain on paper towels and crumble.
  2. Step 2: Steam or blanch cauliflower florets until tender-crisp, about 5-7 minutes. Drain well and let cool slightly.
  3. Step 3: Halve or quarter cherry tomatoes. Chop romaine lettuce into bite-sized pieces.
  4. Step 4: In a large bowl, combine cauliflower, bacon, tomatoes, and lettuce.
  5. Step 5: In a small bowl, whisk together mayonnaise, red wine vinegar, sugar, and pepper.
  6. Step 6: Pour dressing over salad and toss gently to combine. Serve immediately or chill for later.

Notes

  • To prevent sogginess, add the dressing just before serving for the best texture and flavor.
  • Reheating isn't recommended for this salad, as the lettuce will wilt; enjoy it cold!
  • This salad is fantastic served in lettuce cups for a light and refreshing appetizer.
  • For extra smoky flavor, try using thick-cut bacon or adding a dash of smoked paprika to the dressing.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American