Ingredients
- Chia Seeds: 3 tablespoons
- Milk (dairy or non-dairy): 1 cup
- Sweetener (maple syrup, honey, agave): 1-2 tablespoons
- Vanilla Extract: 1/2 teaspoon
- Pinch of Salt: 1/8 teaspoon
- Toppings (fresh berries, nuts, seeds, coconut flakes): To taste
- Yogurt (optional): 1/4 cup
- Cinnamon (optional): 1/4 teaspoon
Instructions
- Step 1: In a jar or container with a lid, combine the chia seeds, milk, sweetener, vanilla extract, salt, yogurt (if using) and cinnamon (if using).
- Step 2: Stir well to ensure the chia seeds are evenly distributed and not clumped together.
- Step 3: Cover the jar or container tightly with a lid or plastic wrap.
- Step 4: Place the mixture in the refrigerator for at least 2 hours, or preferably overnight, to allow the chia seeds to absorb the liquid and create a pudding-like consistency.
- Step 5: Before serving, stir the chia seed pudding again, adding more milk if it's too thick.
- Step 6: Top with your favorite toppings such as fresh berries, nuts, seeds, or coconut flakes and enjoy!
Notes
- Store leftover chia pudding in an airtight container in the fridge for up to 5 days.
- While best served cold, you can briefly microwave the pudding in 15-second intervals if you prefer a slightly warmer breakfast.
- Swirl in a spoonful of nut butter or a dollop of jam for an extra flavorful and satisfying start to your day.
- For extra creaminess, blend all ingredients together briefly before refrigerating—it makes a world of difference!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American