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Crispy Parmesan Roasted Cauliflower

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Delicious crispy parmesan roasted cauliflower recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt
  • 1/4 cup breadcrumbs (optional, for extra crispiness)

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Step 2: In a large bowl, toss the cauliflower florets with olive oil, garlic powder, onion powder, salt, and pepper. Make sure the cauliflower is evenly coated.
  3. Step 3: Add the grated Parmesan cheese and breadcrumbs (if using) to the cauliflower and toss again, ensuring the florets are well coated with the cheese mixture.
  4. Step 4: Spread the cauliflower in a single layer on the prepared baking sheet. Avoid overcrowding the pan for optimal crisping.
  5. Step 5: Roast for 20-25 minutes, or until the cauliflower is tender and golden brown, flipping halfway through for even cooking.

Notes

  • For longer storage, let the roasted cauliflower cool completely before refrigerating in an airtight container for up to 3 days.
  • To revive the crispiness, reheat the cauliflower in a single layer in a 350°F (175°C) oven or air fryer for a few minutes.
  • Serve immediately as a side dish alongside roasted chicken or fish, or even as a flavorful topping for salads.
  • Don't skip the step of drying the cauliflower florets thoroughly with paper towels before tossing with oil; this helps them get extra crispy in the oven.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American