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Edamame Salad with Cilantro Lime Dressing

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Delicious edamame salad with cilantro lime dressing recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Shelled edamame, fresh or frozen: 1 pound
  • Red bell pepper, diced: 1 medium
  • Red onion, finely chopped: 1/4 cup
  • Corn kernels, fresh or frozen: 1 cup
  • Cilantro, chopped: 1/4 cup
  • Lime juice, freshly squeezed: 3 tablespoons
  • Olive oil: 2 tablespoons
  • Salt and pepper: to taste

Instructions

  1. Step 1: If using frozen edamame and corn, blanch them in boiling water for 2-3 minutes until tender-crisp. Drain and rinse with cold water to stop the cooking process.
  2. Step 2: In a large bowl, combine the cooked edamame, corn, diced red bell pepper, and chopped red onion.
  3. Step 3: In a small bowl, whisk together the lime juice, olive oil, chopped cilantro, salt, and pepper until well combined. This is your cilantro lime dressing.
  4. Step 4: Pour the cilantro lime dressing over the edamame and vegetable mixture.
  5. Step 5: Toss gently to ensure all ingredients are evenly coated with the dressing.
  6. Step 6: Chill in the refrigerator for at least 30 minutes to allow the flavors to meld before serving.

Notes

  • Store leftover salad in an airtight container in the refrigerator for up to 2 days, but keep in mind the bell peppers may soften slightly.
  • This salad is best served cold, so no reheating is needed; just give it a good stir before serving if it has been sitting in the fridge.
  • Serve this vibrant salad as a refreshing side dish with grilled chicken or fish, or even as a light lunch on its own.
  • For a flavor boost, lightly toast the corn kernels in a dry pan before adding them to the salad, bringing out their natural sweetness.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American