Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup peanut butter (or other nut butter)
- 1/3 cup honey or maple syrup
- 1/4 cup ground flaxseed or chia seeds
- 1/4 cup chocolate chips (optional)
- 1 teaspoon vanilla extract
- 1/4 cup shredded coconut (optional)
- 1/4 cup chopped nuts (optional)
Instructions
- Step 1: Prepare all ingredients
- Step 2: Heat oil in a pan
- Step 3: Cook the main ingredients
- Step 4: Season to taste
- Step 5: Serve hot
Notes
- Store your energy bites in an airtight container in the refrigerator for up to a week or freeze for longer storage.
- These energy bites are best served at room temperature, so take them out of the fridge about 15 minutes before enjoying.
- Enjoy these customizable energy bites as a quick breakfast, pre- or post-workout snack, or a healthy dessert.
- Chef's secret: For a smoother texture, blend the oats in a food processor before mixing!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American