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Garlic Cauliflower Mushroom Skillet: Quick & Delicious dish

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Delicious garlic cauliflower mushroom skillet: quick & delicious dish recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 medium head cauliflower, cut into florets
  • 8 oz cremini mushrooms, sliced
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup vegetable broth
  • 2 tablespoons soy sauce
  • 1 tablespoon lemon juice
  • 1/4 teaspoon red pepper flakes (optional)

Instructions

  1. Step 1: Heat olive oil in a large skillet over medium-high heat. Add the cauliflower florets and mushrooms to the skillet.
  2. Step 2: Cook, stirring occasionally, until the cauliflower is slightly tender and the mushrooms have softened and browned, about 8-10 minutes.
  3. Step 3: Add the minced garlic and red pepper flakes (if using) to the skillet and cook for another minute until fragrant, stirring constantly to avoid burning the garlic.
  4. Step 4: Pour in the vegetable broth and soy sauce. Bring to a simmer, scraping up any browned bits from the bottom of the skillet.
  5. Step 5: Reduce heat to medium-low, cover the skillet, and cook for another 5-7 minutes, or until the cauliflower is tender-crisp.
  6. Step 6: Stir in the lemon juice and serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For best reheating, add a splash of water to the skillet and gently warm over medium heat, stirring occasionally.
  • This skillet is delicious served as a side dish with grilled chicken or tofu, or even over rice for a light meal.
  • Don't overcrowd the skillet in Step 1; work in batches if needed to ensure the cauliflower and mushrooms brown nicely.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American