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Ground Turkey and Peppers Stir-Fry

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Delicious ground turkey and peppers stir-fry recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Ground turkey: 1 pound
  • Bell peppers (various colors), sliced: 2 cups
  • Onion, chopped: 1 medium
  • Garlic, minced: 2 cloves
  • Soy sauce: 3 tablespoons
  • Sesame oil: 1 tablespoon
  • Cornstarch: 1 tablespoon
  • Brown sugar: 1 tablespoon

Instructions

  1. Step 1: In a large skillet or wok, heat sesame oil over medium-high heat. Add ground turkey and cook, breaking it apart with a spoon, until browned. Drain any excess grease.
  2. Step 2: Add chopped onion and minced garlic to the skillet. Cook for about 2-3 minutes, until the onion is softened.
  3. Step 3: Add the sliced bell peppers to the skillet. Stir-fry for about 5-7 minutes, until the peppers are tender-crisp.
  4. Step 4: In a small bowl, whisk together soy sauce, cornstarch, and brown sugar until the cornstarch is dissolved.
  5. Step 5: Pour the soy sauce mixture over the ground turkey and vegetables. Stir-fry for 1-2 minutes, until the sauce thickens and coats the ingredients.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For best results, reheat the stir-fry in a skillet over medium heat, adding a splash of water if needed to prevent sticking.
  • Serve over steamed rice or quinoa for a complete and satisfying meal.
  • For extra flavor, consider adding a pinch of red pepper flakes or a dash of sriracha to the soy sauce mixture.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American