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  • Pickles
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Main Dishes / Honey BBQ chicken strips

Honey BBQ chicken strips

October 22, 2025 von Emily Carter

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Imagine sinking your teeth into juicy, tender chicken, glazed with a sweet and smoky coating that dances on your tongue. That’s exactly what you get with these utterly irresistible **honey BBQ chicken strips**.

This recipe brings back memories of summer cookouts with friends, laughter echoing in the air, and the unmistakable aroma of BBQ filling the neighborhood. These honey BBQ chicken strips are incredibly flavorful, surprisingly easy to make, and perfect for any occasion.

  • Effortless to whip up with minimal ingredients, making it perfect for busy weeknights.
  • Features a harmonious blend of sweet honey and smoky BBQ that will tantalize your taste buds.
  • Golden-brown chicken strips are visually appealing, making them a hit with kids and adults alike.
  • These strips are incredibly versatile – enjoy them as a snack, appetizer, or main course.

Ingredients for Honey BBQ chicken strips

Here’s what you’ll need to make this delicious dish:

  • Chicken breasts Use boneless, skinless chicken breasts for this recipe; they are easy to cut into strips and cook evenly. Aim for about 1.5 to 2 pounds.
  • Honey Honey adds a natural sweetness and helps the BBQ sauce cling to the chicken. Use a good quality honey for the best flavor.
  • BBQ sauce Your favorite BBQ sauce will work perfectly here. Choose a smoky or sweet variety depending on your taste preferences.
  • Apple cider vinegar Apple cider vinegar adds a touch of acidity, which balances the sweetness and tenderizes the chicken.
  • Garlic powder Garlic powder enhances the savory notes and adds depth to the overall flavor profile.
  • Onion powder Onion powder complements the garlic powder, adding another layer of savory goodness.
  • Smoked paprika Smoked paprika brings a smoky, rich flavor that elevates the BBQ taste.
  • Salt and pepper Seasoning is key. Adjust the amount of salt and pepper to your liking to bring out all the flavors.
  • Olive oil A little olive oil helps to prevent the chicken from sticking to the pan and adds a touch of richness.
  • The full ingredients list, including measurements, is provided in the recipe card directly below.

    How to Make Honey BBQ chicken strips

    Follow these simple steps to prepare this delicious dish:

    Step 1: Prepare the Chicken

    Cut the chicken breasts into strips, about 1-inch thick and 3-4 inches long. This ensures they cook quickly and evenly. In a bowl, drizzle the chicken strips with olive oil, then season generously with salt and pepper.

    Step 2: Mix the Honey BBQ Sauce

    In a separate bowl, whisk together the honey, BBQ sauce, apple cider vinegar, garlic powder, onion powder, and smoked paprika. This will create the irresistible honey BBQ glaze. Ensure all ingredients are well combined for a consistent flavor.

    Step 3: Cook the Chicken Strips

    Heat a large skillet over medium-high heat. Add the seasoned chicken strips and cook for about 6-8 minutes, turning occasionally, until they are browned and cooked through. Ensure the internal temperature reaches 165°F (74°C).

    Step 4: Glaze with Honey BBQ Sauce

    Pour the honey BBQ sauce over the cooked chicken strips. Stir to coat evenly. Continue cooking for another 2-3 minutes, allowing the sauce to thicken and caramelize slightly. Watch closely to prevent burning.

    Step 5: Serve and Enjoy

    Remove from heat and serve immediately. These honey BBQ chicken strips are fantastic served with rice, roasted vegetables, or as a topping for salads. Garnish with a sprinkle of fresh parsley or a drizzle of extra BBQ sauce for the perfect finishing touch.

    Perfecting the Cooking Process

    Honey BBQ chicken strips image 2

    To achieve ultimate deliciousness, sear the chicken strips first to lock in those savory juices. While they’re sizzling, start prepping your side dishes. Finally, slather on that glorious honey BBQ sauce near the end for maximum flavor impact.

    Add Your Touch

    Feeling adventurous? Swap out the chicken for turkey strips. A dash of smoked paprika can add a pleasant smoky depth, and if you like a little heat, red pepper flakes are your friend. Get creative with your sides too!

    Storing & Reheating

    Store any leftover Honey BBQ chicken strips in an airtight container in the refrigerator. To reheat, a quick zap in the microwave or a gentle pan-fry will bring them back to their finger-licking glory, ready for round two.

    Here are some extra tips that will make you the master of this recipe:

    • Marinate the chicken for at least 30 minutes; longer marinating times intensify the flavor and tenderize the chicken for a superior bite.
    • Ensure your pan is hot before adding the chicken. Searing it quickly seals in the juices and creates a delicious crust.
    • Don’t overcrowd the pan. Working in batches ensures each chicken strip gets properly browned for the best possible texture.

    (Personal anecdote formated as paragraph subheading (very important! don’t write any title for this paragraph))

    I remember when my nephew tried these for the first time. He declared they were “the bestest chicken ever!” That’s high praise coming from a picky eater!

    Alright folks, gather ’round! Today we’re diving headfirst into a culinary adventure that’s sure to tickle your taste buds and leave you craving more. We’re talking about Honey BBQ chicken strips – a symphony of sweet, smoky, and savory goodness that’s perfect for a quick weeknight dinner, a fun weekend snack, or even a crowd-pleasing party appetizer. These aren’t just any chicken strips; they’re a flavorful explosion waiting to happen, and trust me, your taste buds will thank you.

    Now, I know what you might be thinking: “Chicken strips? Been there, done that.” But hold on a second, my friend! These Honey BBQ chicken strips are a whole different ball game. We’re not talking about those bland, boring strips you find in the freezer aisle. No, no, no! We’re talking about succulent, juicy chicken, marinated to perfection, and slathered in a homemade Honey BBQ sauce that’s so good, you’ll want to lick the plate clean.

    Let’s be real, cooking can sometimes feel like a chore, especially after a long day. But trust me when I say this recipe is so simple and straightforward, even the most kitchen-averse among you can whip it up with ease. Plus, the end result is so incredibly delicious, it’s guaranteed to put a smile on your face.

    So, are you ready to ditch the takeout and embark on this culinary journey with me? Let’s get started!

    The Secret to Amazing Honey BBQ Chicken Strips: The Marinade

    Okay, let’s talk marinade. This is where the magic happens, people. This isn’t just about coating the chicken; it’s about infusing it with flavor from the inside out. Think of it as a spa day for your chicken – a relaxing soak that will transform it from ordinary to extraordinary. The marinade is the first layer of deliciousness when creating these Honey BBQ chicken strips.

    Here’s what you’ll need for the marinade:

    • 1 pound boneless, skinless chicken breasts, cut into strips
    • 1/4 cup apple cider vinegar (for a little tang)
    • 1/4 cup soy sauce (for umami and depth)
    • 2 tablespoons honey (for sweetness and stickiness)
    • 2 cloves garlic, minced (because garlic makes everything better)
    • 1 teaspoon smoked paprika (for that BBQ vibe)
    • 1/2 teaspoon black pepper (because, well, pepper)

    Now, here’s the secret: Don’t just throw everything into a bowl and hope for the best. Take a moment to whisk the marinade ingredients together until they’re nicely combined. This ensures that the flavors are evenly distributed and ready to work their magic on the chicken.

    Once your marinade is ready, place the chicken strips in a resealable bag or a shallow dish and pour the marinade over them. Make sure every strip is coated in that glorious mixture. Seal the bag or cover the dish and pop it into the fridge for at least 30 minutes, or even better, for a couple of hours. The longer it marinates, the more flavorful it will become! It is really important for the Honey BBQ chicken strips to have a consistent flavor.

    (Personal anecdote formated as paragraph subheading (very important! don’t write any title for this paragraph))

    I once forgot to marinate the chicken, and let’s just say the results were… underwhelming. Lesson learned: don’t skip the marinade!

    Honey BBQ Sauce: The Star of the Show

    Alright, folks, it’s time to talk about the star of the show: the Honey BBQ sauce. This is what takes these chicken strips from “meh” to “OMG, these are amazing!” And the best part? It’s ridiculously easy to make. Seriously, you’ll never buy store-bought BBQ sauce again after you taste this homemade goodness. The sauce truly elevate these Honey BBQ chicken strips into something special.

    Here’s what you’ll need for the Honey BBQ sauce:

    • 1 cup ketchup (the base of all good BBQ sauces)
    • 1/4 cup honey (for that signature sweetness)
    • 2 tablespoons apple cider vinegar (for tang and balance)
    • 1 tablespoon Worcestershire sauce (for depth of flavor)
    • 1 teaspoon smoked paprika (for that smoky BBQ flavor)
    • 1/2 teaspoon garlic powder (because garlic is life)
    • 1/4 teaspoon onion powder (for a subtle savory note)
    • Pinch of cayenne pepper (for a little kick, optional)

    To make the sauce, simply combine all the ingredients in a saucepan over medium heat. Bring it to a simmer, then reduce the heat and let it simmer for about 10-15 minutes, stirring occasionally, until the sauce has thickened slightly and the flavors have melded together. As the sauce simmers, your kitchen will fill with an aroma that will make your stomach rumble with anticipation. It also adds to the deliciousness of Honey BBQ chicken strips

    Now, here’s a tip: Taste the sauce and adjust the seasonings to your liking. If you like it sweeter, add more honey. If you want more tang, add a splash more apple cider vinegar. And if you’re feeling brave, add a pinch more cayenne pepper for an extra kick. Remember, this is your sauce, so make it your own!

    (Personal anecdote formated as paragraph subheading (very important! don’t write any title for this paragraph))

    I accidentally added too much cayenne pepper once, and let’s just say it was a fiery experience! But hey, even mistakes can lead to delicious discoveries!

    Cooking the Chicken: Sizzle and Sear to Perfection

    Alright, folks, the chicken’s marinated, the sauce is simmering, and it’s time to get cooking! This is where the magic really happens, as we transform those marinated chicken strips into golden-brown, saucy masterpieces. The key is to get a good sear on the chicken, which will lock in the juices and create a beautiful caramelized crust. Proper cooking is essential for making great Honey BBQ chicken strips.

    Here’s how to cook the chicken:

    1. Heat a tablespoon of oil in a large skillet over medium-high heat. Make sure the skillet is nice and hot before adding the chicken.

    2. Remove the chicken strips from the marinade and pat them dry with paper towels. This will help them brown better in the skillet.

    3. Add the chicken strips to the skillet in a single layer, being careful not to overcrowd the pan. If necessary, cook the chicken in batches.

    4. Cook the chicken for about 3-4 minutes per side, until it’s golden brown and cooked through. The internal temperature should reach 165°F (74°C).

    5. Once the chicken is cooked, pour the Honey BBQ sauce over the chicken strips and toss to coat. Let the sauce simmer for a minute or two, until it’s heated through and slightly thickened.

    And that’s it! Your Honey BBQ chicken strips are ready to be devoured. Serve them immediately with your favorite sides and prepare for a flavor explosion.

    (Personal anecdote formated as paragraph subheading (very important! don’t write any title for this paragraph))

    I once tried to cook the chicken on too low of heat, and it ended up being pale and sad. High heat is key for that perfect sear!

    Serving Suggestions: Sides to Complete the Meal

    Okay, so you’ve got your Honey BBQ chicken strips all cooked up and looking gorgeous. But what to serve them with? Well, the possibilities are endless! But here are a few of my favorite sides that perfectly complement the sweet and smoky flavors of the chicken: The side dishes complete the experience of eating Honey BBQ chicken strips.

    • Coleslaw: The creamy, crunchy texture of coleslaw is the perfect counterpoint to the tender chicken.
    • Corn on the cob: A classic BBQ side that’s always a crowd-pleaser.
    • Mac and cheese: Because who doesn’t love mac and cheese?
    • Potato salad: Another classic BBQ side that’s always a hit.
    • Baked beans: A hearty and flavorful side that’s perfect for a BBQ feast.

    Of course, you can also serve these Honey BBQ chicken strips as an appetizer at your next party. Just cut them into bite-sized pieces and serve them with toothpicks for easy snacking. Your guests will thank you!

    Variations and Substitutions: Make It Your Own

    One of the best things about this recipe is that it’s so versatile. You can easily adapt it to your own tastes and preferences. Here are a few variations and substitutions to get you started: Feel free to change it up and make these Honey BBQ chicken strips your own!

    • Use turkey instead of chicken: If you’re not a fan of chicken, you can easily substitute turkey breast for a leaner option.
    • Add some heat: If you like your BBQ sauce with a little kick, add a pinch of cayenne pepper or a dash of hot sauce to the sauce.
    • Make it gluten-free: Simply use a gluten-free soy sauce to make this recipe gluten-free.
    • Use different types of honey: Experiment with different types of honey, such as wildflower honey or buckwheat honey, to add different flavor nuances to the sauce.
    • Add some vegetables: Toss some chopped bell peppers or onions into the skillet along with the chicken for a more complete meal.

    The best part about cooking is experimenting and finding what you like best. So don’t be afraid to get creative and have fun with this recipe!

    Honey BBQ Chicken Strips: The Verdict

    So there you have it, folks! My recipe for Honey BBQ chicken strips that are guaranteed to become a new family favorite. They’re easy to make, incredibly delicious, and perfect for any occasion. These strips are truly a delicious and versatile dish.

    Whether you’re looking for a quick weeknight dinner, a fun weekend snack, or a crowd-pleasing party appetizer, these chicken strips are sure to hit the spot. So go ahead, give them a try and let me know what you think in the comments below!

    Happy cooking!

    Conclusion for Honey BBQ chicken strips :

    In summary, these Honey BBQ chicken strips are a total crowd-pleaser. This recipe is a fun, easy way to bring a little sunshine to your plate, any day of the week. Whether you bake them, fry them, or air fry them, the result is always the same: tender, flavorful chicken coated in a sticky-sweet, smoky sauce. Enjoy your culinary masterpiece!

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    Honey BBQ chicken strips

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    Delicious honey bbq chicken strips recipe with detailed instructions and nutritional information.

    • Total Time: 35 minutes
    • Yield: 4 servings

    Ingredients

    • Chicken breasts, boneless and skinless: 1.5 lbs
    • Honey: 1/4 cup
    • BBQ sauce: 1/2 cup
    • Paprika: 1 teaspoon
    • Garlic powder: 1/2 teaspoon
    • Onion powder: 1/2 teaspoon
    • Salt: 1/4 teaspoon
    • Black pepper: 1/4 teaspoon

    Instructions

    1. Step 1: Cut the chicken breasts into strips, approximately 1 inch wide and 3-4 inches long.
    2. Step 2: In a medium bowl, whisk together the honey, BBQ sauce, paprika, garlic powder, onion powder, salt, and black pepper until well combined.
    3. Step 3: Add the chicken strips to the bowl with the sauce and toss to coat evenly. Marinate for at least 30 minutes, or up to 4 hours in the refrigerator.
    4. Step 4: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
    5. Step 5: Arrange the marinated chicken strips in a single layer on the prepared baking sheet.
    6. Step 6: Bake for 15-20 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

    Notes

    • Store leftover chicken strips in an airtight container in the refrigerator for up to 3 days.
    • For best results, reheat these in a skillet over medium heat to maintain their saucy texture.
    • Serve these honey BBQ chicken strips with a side of creamy coleslaw or cornbread for a complete meal.
    • For extra flavor, try adding a pinch of smoked paprika to the marinade.
    • Author: Kelly Deitz
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Method: Stovetop
    • Cuisine: American

    Made this recipe? We'd love to see it!

    Feel free to use your amazing photos to create a new Pin for this recipe! Just remember to link back to this page so others can find it too. We love seeing you share the inspiration!

    FAQs :

    How do I ensure my Honey BBQ chicken strips stay moist?

    Ah, the age-old question of moist versus… not-so-moist chicken! Nobody wants a dry, sad chicken strip. The secret lies in a few key steps. First, don’t overcook them! Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C). Marinating the chicken in buttermilk or a simple brine before cooking adds moisture and tenderness. Finally, don’t overcrowd the pan or baking sheet, which can steam the chicken instead of browning it. Remember, happy chickens are moist chickens, or something like that.

    Can I make Honey BBQ chicken strips in the air fryer?

    Absolutely! Air frying is a fantastic, healthier way to achieve crispy, delicious chicken strips without all the oil. Preheat your air fryer to 400°F (200°C). Lightly spray the basket with cooking oil. Arrange the chicken strips in a single layer, ensuring they aren’t touching. Cook for about 8-10 minutes, flipping halfway through, until they are golden brown and cooked through. Air frying creates a lovely crispy exterior while keeping the chicken juicy inside. It’s basically magic, but with hot air.

    What are some good dipping sauces to serve with Honey BBQ chicken strips?

    Besides the obvious (more honey BBQ sauce, of course!), the dipping possibilities are endless! A creamy ranch dressing, a tangy honey mustard, or even a cool blue cheese dressing complement the sweetness of the honey BBQ. For a bit of heat, try a sriracha mayo or a jalapeno ranch. Don’t be afraid to get creative! You can even set up a dipping sauce bar and let everyone customize their chicken strip experience. It’s a chicken strip fiesta!

    How can I make Honey BBQ chicken strips spicier?

    Want to kick up the heat a notch? A few simple additions can transform your Honey BBQ chicken strips into a fiery delight. Add a pinch of cayenne pepper to the dry rub or a dash of hot sauce to the honey BBQ sauce. For a deeper flavor, consider using chili powder or smoked paprika in the rub. If you’re feeling adventurous, finely chop a jalapeño and add it to the sauce. But be warned, once you go spicy chicken, you might never go back!

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