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Mediterranean Baked Fish

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Delicious mediterranean baked fish recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs White Fish Fillets (cod, haddock, or snapper), skin on or off
  • 1 Lemon, sliced
  • 1/2 cup Cherry Tomatoes, halved
  • 1/4 cup Kalamata Olives, pitted and halved
  • 1/4 cup Olive Oil
  • 2 cloves Garlic, minced
  • 1 tbsp Dried Oregano
  • Salt and Pepper to taste

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  2. Step 2: Arrange the fish fillets in the prepared baking dish.
  3. Step 3: Scatter the halved cherry tomatoes and olives around the fish. Place lemon slices on top of the fish fillets.
  4. Step 4: In a small bowl, whisk together the olive oil, minced garlic, oregano, salt, and pepper.
  5. Step 5: Drizzle the olive oil mixture evenly over the fish and vegetables.
  6. Step 6: Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Gently reheat the fish in the oven at 275°F (135°C) to prevent it from drying out.
  • Serve the baked fish with a side of couscous or crusty bread to soak up the flavorful juices.
  • For an extra burst of flavor, try adding a sprinkle of crumbled feta cheese during the last few minutes of baking.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American