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Pasta Primavera: An Incredible Ultimate Fresh Veggie Delight

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Delicious pasta primavera: an incredible ultimate fresh veggie delight recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound pasta (such as penne, farfalle, or fusilli)
  • 2 tablespoons olive oil
  • 1 clove garlic, minced
  • 1 cup broccoli florets
  • 1 cup asparagus, cut into 1-inch pieces
  • 1 cup sliced carrots
  • 1/2 cup frozen peas
  • 1/4 cup grated Parmesan cheese

Instructions

  1. Step 1: Cook the pasta according to package directions until al dente. Reserve about 1 cup of pasta water before draining.
  2. Step 2: While the pasta is cooking, heat the olive oil in a large skillet or pot over medium heat. Add the garlic and cook until fragrant, about 30 seconds.
  3. Step 3: Add the broccoli, asparagus, and carrots to the skillet. Cook, stirring occasionally, until the vegetables are tender-crisp, about 5-7 minutes.
  4. Step 4: Add the frozen peas and cook for another 2 minutes, until heated through.
  5. Step 5: Add the drained pasta to the skillet with the vegetables. Toss to combine. Add a little pasta water at a time if needed to create a light sauce.
  6. Step 6: Sprinkle with Parmesan cheese and serve immediately.

Notes

  • For best flavor, store leftover Pasta Primavera in an airtight container in the refrigerator and enjoy within 2 days.
  • Reheat gently in a skillet with a splash of water or broth to keep the pasta from drying out.
  • Serve with a side of crusty bread and a sprinkle of red pepper flakes for a bit of heat.
  • Don't overcook the garlic, or it will become bitter; aim for just fragrant before adding the other veggies.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American