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Sauteed Mushrooms with Broccoli

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Delicious sauteed mushrooms with broccoli recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Broccoli florets: 1 pound
  • Mushrooms (cremini or button): 1 pound, sliced
  • Garlic: 2 cloves, minced
  • Olive oil: 2 tablespoons
  • Soy sauce: 1 tablespoon
  • Sesame oil: 1 teaspoon
  • Red pepper flakes: 1/4 teaspoon (optional)
  • Salt and black pepper: to taste

Instructions

  1. Step 1: Wash and cut the broccoli into bite-sized florets. Steam or blanch the broccoli for 3-5 minutes until slightly tender-crisp. Drain well.
  2. Step 2: Heat olive oil in a large skillet or wok over medium-high heat.
  3. Step 3: Add the sliced mushrooms to the skillet and sauté for 5-7 minutes, or until they release their moisture and begin to brown.
  4. Step 4: Add the minced garlic and red pepper flakes (if using) to the skillet and cook for another minute until fragrant.
  5. Step 5: Add the steamed broccoli florets to the skillet with the mushrooms and garlic.
  6. Step 6: Stir in the soy sauce and sesame oil. Season with salt and pepper to taste. Cook for 2-3 minutes, stirring frequently, until the broccoli is heated through and the flavors have combined. Serve immediately.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in a skillet over medium heat, adding a splash of water if needed, to prevent sticking and rehydrate the broccoli.
  • Serve over rice or quinoa for a complete and satisfying vegetarian meal.
  • For extra flavor, try deglazing the pan with a dry sherry after the mushrooms are browned, before adding the garlic.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American