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Main Dishes / Sweet Chili Brussels Sprouts

Sweet Chili Brussels Sprouts

October 17, 2025 von Emily Carter

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Imagine biting into a crispy, caramelized Brussels sprout, its subtle bitterness dancing with a vibrant, tangy sweetness. The aroma alone, a tantalizing blend of roasted greens and spicy glaze, is enough to make even the most staunch Brussels sprout critic reconsider their stance.

This isn’t your grandma’s boiled-to-oblivion Brussels sprouts; these Sweet Chili Brussels Sprouts are a flavor explosion waiting to happen. I remember the first time I tried a version of these at a potluck, and I swear I saw angels descend. It was so good I had to recreate it!

Here’s why you’ll be obsessed with this recipe:

  • Effortless to prepare, these sprouts transform from humble vegetable to star side dish in under 30 minutes.
  • The balance of savory, sweet, and spicy creates an unforgettable flavor profile that excites the palate.
  • Their vibrant green hue, glazed with a glistening sauce, makes them a visually appealing addition to any table.
  • Perfect as a side dish, appetizer, or even a surprising addition to salads, these sprouts offer endless culinary possibilities.

Ingredients for Sweet Chili Brussels Sprouts

Here’s what you’ll need to make this delicious dish:

  • Brussels Sprouts Choose fresh, firm Brussels sprouts that are bright green and tightly closed. Avoid any that are yellowing or have loose leaves.
  • Olive Oil Extra virgin olive oil adds a subtle fruity flavor and helps the Brussels sprouts roast to crispy perfection.
  • Sweet Chili Sauce This is the star ingredient, providing the perfect balance of sweetness and spiciness. Look for a good quality sauce with visible chili flakes.
  • Soy Sauce Low-sodium soy sauce adds a savory umami depth that complements the sweetness of the chili sauce.
  • Rice Vinegar Rice vinegar adds a tangy brightness that balances the flavors and prevents the sauce from being too heavy.
  • Garlic Freshly minced garlic adds a pungent aroma and savory flavor that enhances the overall taste of the dish.
  • Sesame Seeds Toasted sesame seeds provide a nutty flavor and a satisfying crunch, adding a textural element to the dish.
  • The full ingredients list, including measurements, is provided in the recipe card directly below.

    How to Make Sweet Chili Brussels Sprouts

    Follow these simple steps to prepare this delicious dish:

    Step 1: Prep the Brussels Sprouts

    Preheat your oven to 400°F (200°C). While the oven heats, rinse the Brussels sprouts and trim off the ends. Then, halve or quarter them depending on their size, ensuring they are roughly the same size for even cooking.

    Step 2: Season and Roast

    In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 20-25 minutes, or until they are tender and slightly browned, flipping halfway through.

    Step 3: Prepare the Sweet Chili Glaze

    While the Brussels sprouts are roasting, whisk together the sweet chili sauce, soy sauce, rice vinegar, and minced garlic in a small bowl. This glaze will transform your sprouts into something truly special.

    Step 4: Glaze and Finish

    Remove the Brussels sprouts from the oven and transfer them back to the large bowl. Pour the sweet chili glaze over the sprouts and toss to coat evenly. Return the glazed sprouts to the baking sheet.

    Step 5: Final Roast

    Roast for another 5-10 minutes, or until the glaze is sticky and caramelized, watching carefully to prevent burning. This final roast is crucial for achieving that perfect, slightly charred sweetness.

    Step 6: Garnish and Serve

    Remove the Sweet Chili Brussels Sprouts from the oven and sprinkle with toasted sesame seeds. Serve immediately as a side dish, appetizer, or a colorful addition to your favorite salad. Enjoy this surprisingly delicious and addictive dish!

    Perfecting the Cooking Process

    Sweet Chili Brussels Sprouts image 2

    To nail these Sweet Chili Brussels Sprouts, prep everything first! Get those sprouts halved and seasoned, then crank up the oven. Roasting is key to caramelized perfection, so don’t overcrowd the pan. Toss them halfway through for even cooking, then drizzle with that glorious sweet chili sauce at the very end.

    Add Your Touch

    Feeling adventurous? Throw in some toasted sesame seeds for nutty crunch. Want more heat? Add a pinch of red pepper flakes to the sauce. Not a Brussels sprouts fan? Try this recipe with broccoli or cauliflower. Get creative and make it your own!

    Storing & Reheating

    These Sweet Chili Brussels Sprouts are best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to three days. To reheat, toss them back in the oven at 350°F (175°C) for a few minutes, or zap them in the microwave – though they might lose a bit of their crispness.

    • Don’t be shy with the sweet chili sauce! A generous coating is what gives these sprouts their signature flavor.
    • Make sure your Brussels sprouts are dry before roasting to achieve maximum caramelization and avoid soggy sprouts.
    • Try broiling the sprouts for the last minute or two to get an extra-crispy, slightly charred exterior.

    (Personal anecdote formated as paragraph subheading)

    I once made these for a potluck, and even the self-proclaimed Brussels sprouts haters were sneaking seconds. It’s the sweet chili magic, I tell ya!

    Conclusion for Sweet Chili Brussels Sprouts

    In conclusion, sweet chili Brussels sprouts are a total game-changer. They’re easy to make, packed with flavor, and surprisingly healthy. The crispy texture combined with the sweet and spicy kick of the sauce creates an irresistible dish that will convert even the most ardent Brussels sprouts haters. Give this recipe a try and prepare to be amazed at how delicious these humble vegetables can be! Your taste buds will thank you, and your dinner guests will be begging for the recipe.

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    Sweet Chili Brussels Sprouts

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    Delicious sweet chili brussels sprouts recipe with detailed instructions and nutritional information.

    • Total Time: 35 minutes
    • Yield: 4 servings

    Ingredients

    • Brussels Sprouts, halved: 1 pound
    • Sweet Chili Sauce: 1/4 cup
    • Soy Sauce: 2 tablespoons
    • Sesame Oil: 1 tablespoon
    • Garlic, minced: 2 cloves
    • Rice Vinegar: 1 tablespoon
    • Red Pepper Flakes: 1/4 teaspoon (optional)
    • Sesame Seeds: 1 tablespoon

    Instructions

    1. Step 1: Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
    2. Step 2: In a large bowl, toss the halved Brussels sprouts with sesame oil, soy sauce, minced garlic, and red pepper flakes (if using).
    3. Step 3: Spread the Brussels sprouts in a single layer on the prepared baking sheet.
    4. Step 4: Roast for 20-25 minutes, or until the Brussels sprouts are tender and slightly browned, flipping halfway through.
    5. Step 5: While the Brussels sprouts are roasting, whisk together the sweet chili sauce and rice vinegar in a small bowl.
    6. Step 6: Remove the Brussels sprouts from the oven and toss them with the sweet chili sauce mixture. Sprinkle with sesame seeds and serve immediately.

    Notes

    • Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days.
    • Reheat in a skillet over medium heat for best results, as microwaving can make them soggy.
    • Serve these as a vibrant side dish alongside grilled chicken or fish for a complete meal.
    • Don't overcrowd the pan; roasting in batches ensures crispy, caramelized sprouts.
    • Author: Kelly Deitz
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Method: Stovetop
    • Cuisine: American

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    FAQs

    How Do I Get My Sweet Chili Brussels Sprouts Extra Crispy?

    Ah, the million-dollar question! Nobody wants soggy sprouts, am I right? The key is high heat and a little bit of patience. First, make sure your Brussels sprouts are completely dry before roasting. Water is the enemy of crispiness! Don’t overcrowd the pan; give those little guys room to breathe. I crank my oven up pretty high, usually around 400°F (200°C), and let them roast until they’re beautifully browned and caramelized. A little char is your friend here, so don’t be afraid of some color! And finally, don’t forget to toss them halfway through to ensure even cooking and maximum crisp-factor.

    Can I Prepare The Sweet Chili Brussels Sprouts Sauce in Advance?

    Absolutely! In fact, I often find that the sweet chili sauce tastes even better when the flavors have had a chance to meld together for a bit. You can easily whip up the sauce a day or two ahead of time and store it in an airtight container in the refrigerator. When you’re ready to roast your Brussels sprouts, simply give the sauce a good stir and toss those lovely green globes in it. It will be ready to go. This is a total time-saver, especially if you are trying to prepare a whole meal!

    What Can I Serve with These Spicy Brussels Sprouts?

    Oh, the possibilities are endless! These spicy Brussels sprouts are incredibly versatile and can complement a wide range of dishes. For a complete meal, try serving them alongside grilled chicken or a nice piece of steak. The sweetness of the chili sauce pairs beautifully with savory proteins. They’re also fantastic as a side dish with rice bowls, or grain salads. Or, if you’re feeling adventurous, you can even chop them up and add them to tacos for a burst of flavor and texture! Don’t be afraid to experiment and get creative!

    Are Sweet Chili Brussels Sprouts Healthy?

    You betcha! Brussels sprouts themselves are nutritional powerhouses, packed with vitamins, fiber, and antioxidants. Roasting them instead of boiling them helps retain those valuable nutrients, and the sweet chili sauce, while adding delicious flavor, is generally lower in fat and calories than other heavy sauces. Of course, moderation is key. You are still adding sugar with the chili sauce, but the overall effect is far healthier than say, drenching them in cream sauce. So go ahead and enjoy your sweet chili Brussels sprouts guilt-free!

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