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Mediterranean Steak Bowl: An Incredible Ultimate Recipe

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Delicious mediterranean steak bowl: an incredible ultimate recipe recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • Steak (Sirloin or Ribeye) 1 lb
  • Olive Oil 2 tablespoons
  • Lemon Juice 2 tablespoons
  • Garlic 3 cloves
  • Cherry Tomatoes 1 cup
  • Cucumber 1/2 cup
  • Feta Cheese 1/2 cup
  • Cooked Quinoa 1 cup

Instructions

  1. Step 1: Marinate the steak: In a bowl, whisk together olive oil, lemon juice, and minced garlic. Add the steak and marinate for at least 30 minutes (or up to 4 hours) in the refrigerator.
  2. Step 2: Cook the steak: Heat a skillet or grill pan over medium-high heat. Remove steak from marinade (discard marinade) and cook to your desired doneness (approximately 3-5 minutes per side for medium-rare). Let rest for 5 minutes, then slice against the grain.
  3. Step 3: Prepare the vegetables: Halve the cherry tomatoes and dice the cucumber.
  4. Step 4: Assemble the bowls: Divide the cooked quinoa evenly among serving bowls. Top with sliced steak, cherry tomatoes, cucumber, and crumbled feta cheese.
  5. Step 5: Serve immediately: Drizzle with a little extra olive oil or lemon juice if desired.

Notes

  • Store leftover components separately to prevent the quinoa from becoming soggy.
  • For best results, gently reheat the steak in a skillet with a touch of olive oil to maintain its juiciness.
  • Try adding a dollop of hummus or a sprinkle of fresh herbs like parsley or mint for an extra layer of flavor.
  • Don't skip the resting period for the steak; it allows the juices to redistribute, resulting in a more tender and flavorful bite.
  • Author: Kelly Deitz
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American